We live in a sea of energy. We know how to navigate through it much of the time. Recently many of us have found ourselves removed from our ironclad massive battleships, and are now navigating the sea of energy in a little inflatable life raft. All the better to detect the subtleties of the sea of energy, which is a good thing, but we are feeling much more vulnerable. Vulnerable is good, vulnerability is how we move towards healing and wholeness, as long as we are taking care of ourselves and we stay in balance. How do we do that? We listen to our emotional body. We are all getting information all the time. One of the strongest ways is through our emotional body. Many people go their whole lives thinking they are not privy to such information or intuition when in fact we all are, all the time.
Many of us have been feeling like we have slid backwards in our ability to navigate the sea of energy with information from our emotional body. In fact we have not. Rather it is the shift from battleship to lifeboat, which is giving us the impression that we may have lost ground. Are you feeling that some of your emotional reactions are amplified right now? This is what I am talking about. Out of the destroyer, into the life raft.
I have an example of this from my life recently. I have a dear friend who I had not seen for awhile. She was quite busy, I sent her a message to get together. I didn't hear back from her for several weeks on that point. I did hear from her, she never mentioned getting together, or that she got my message. This really got my attention. Much more than it might have in recent past. My emotional body got my attention and it said "ouch". Not long ago I would have pushed myself towards my friend in this situation. I would have extended myself, my instinct was to overdo in such circumstances, which actually would create imbalance. I would have been seeking my friends affirmation of our friendship. I know this friend would not want to hurt my feelings at all. I did not need to assert myself upon her to find out if we were okay, I know we are okay. So with that information, in the instant I recognized "hurt" feelings, I lovingly pulled my energy back. I prayed for her, and did not contact her. This immediately felt good. No "hurt" feelings, just love and compassion for her and peace for me. I waited for her to contact me. Several weeks later she contacted me, ready to get together whenever we could. How did I feel then? Joy, love, peace, friendship, communion, balance. That said, several years ago that same scenario would have prompted several sleepless nights with me trying to determine what I had done wrong and how I could improve and be a better friend. That was back when the seas were stormy much of the time. Something minor like this getting any of my attention is part of why I said it feels like we have backslid some, my energetic body is far more sensitive at this time, through the little life raft I can feel minor fluctuations, which were imperceptable a few months ago. All the better for me to fine tune my actions and maintain calm seas.
This is just one example of following the information we get from our emotional body. It is simple right? Of course it is, so why don't we all do this all the time? Because most of us have too much going at all times. Trying to navigate when our emotional bodies are over taxed is like being in a stormy sea. There is too much going on just to stay afloat, the sea is whirling and swirling around us. By paring down those things which draw our energy and which no longer serve us, we free up more of the ability to interpret this information, calming the sea if you will.
It is easy to get the signals which do not feel good. Those come through loud and clear. It is more of a talent to recognize the subtle feelings associated with energy moving in right relation and how to paddle in that direction. The more you do it, the easier it is to do. The gentle vibrations which come from being in harmony can be an adjustment when we have been navigating in a tumultuous sea of energy. It is our responsibility to do our best to maintain calm center. This is just one example of doing so. How are you doing navigating in the sea of energy? Does it feel like the sea is calm and gentle, or like there is a perfect storm brewing around you? Storms come and go, we do not need to live in the storm. These are all clues for all of us, and learning how to read the energy sea is just one way to return to calm center where peace and love abound. Don't get discouraged if you have found yourself feeling like you may have slid backwards, you are actually moving forward much more effectively for the purposes of healing and integration.
May you have a wonderful week. Thank you for taking the time to stop by and visit. We are doing this refining and fine tuning together, moving towards healing and wholeness. We are here to help one another. One more reason we are all in these life rafts now too, the better to see and assist one another! Hey there! I can wave to you from here! Love and Blessings to you and yours.