Steve Rother once said that, "Dance in your passion and play in your joy". I didn't much understand it then. It was maybe 15 years ago that I first heard that. Of course I could intellectually wrap my head around that, but I didn't know yet for sure what my passion and joy were. I have dabbled. I write, I draw, I cook, I am a wife, mother, daughter, sister, aunt, friend, I do healing work, I am a Spiritual Facilitator, I have danced in many passions.
I have been dancing and playing a lot lately. I think I finally understand a bit what this means. It seems the more I dance in my passion and play in my joy, the more miracles unfold before me. The more miracles unfold, the more I dance and play, the more passion, love and joy. It is that simple.
I have been dancing with a new healing modality. I am standing in awe and gratitude for so much right now: for this life each and every day, for the blessing of ushering in this work and all the miracles upon miracles surrounding that (Pinch me!), for the gift of getting to dance in my Path and Purpose, right here right now, for the type of work which I bear witness to, for the amazing people in my life who love and support me, and I love and support, as well as those who have been willing to play in the Light with me, who trust me so much they are willing to go into heretofore unchartered waters. You are brave, brave, loving souls and I thank you! As this work unfolds and each session is unique and beautiful, just as each person is, I am in AWE of the amazing people I am blessed to know. I am deeply touched as I bear witness to each individual person on their own personal and sacred journey towards health, healing, wholeness and well-being.
In the coming weeks I will have a new website up and running from which I will be spreading the word about this work in more detail. Some of the wonderful people who have raised their hands and volunteered to do this work will be sharing their experiences. I am feeling full right now, full of gratitude, full of passion, love and joy, full of blessings and ready to share. I will keep you posted.
No matter what your passion is, take the time each and every day to dance a little in that passion, play in your joy and make the world a better place, moment by moment.
Sending you all gratitude and love for sharing this journey with me. For being a part of my path in your own particular way. Thank you for sharing yourselves with me. My life is so much richer for it. Thank you.
Sunday, March 27, 2011
Sunday, March 20, 2011
I Stand in Gratitude
My son came home to visit for a few days this week. It was so good to see him and have everyone under one roof again. I am acutely aware that these times are precious and few, having everyone together. Even as I hold that thought I am in awe of our children. I stand in gratitude.
This week our daughter has heard from several universities which she applied to, and has gotten into each one she has applied to so far. She has done her part of the job: good grades, internships, community service hours, college classes, all that and she is a loving, sensitive, kind person too. I am so impressed and touched by the woman she is becoming. I couldn't ask for more. I stand in gratitude.
As our son came home his priorities for the few days he was home were: laundry (of course), seeing family, and to do healing work with me. There are not words for how honored I am to have my 20 year old son asking to do healing work with me. This further reminded me of the generous heart, thoughtful, considerate young man we have raised. He is doing well in school, in a loving relationship with a wonderful young woman, I couldn't ask for more. I stand in gratitude.
We had a friend embezzle a large sum of money from us. A la Bernis Madoff. He is in jail, we are learning how to forgive. We thought our children's college would be paid for by those funds, instead we have student loans. We have made some very dear friends who have gone through this same loss, we are blessed beyond measure for their presence in our lives. I can't put a price on that. I stand in gratitude.
Our income has been cut in more than half over the past few years, our expenses have increased. Our savings has been nearly depleted. We have weathered most of this storm with great success due to my husband's excellent financial planning. We have a long way to go before we are done climbing out of this financial debacle, but the process has begun, and we have more than survived these challenges. I stand in gratitude.
When times are challenging, as they are for so many on many fronts, it does not serve me to focus on the stresses and frustrations, instead I focus on the gifts and blessings. That does not mean I close my eyes and ears to the problems. I pray first, asking for help and then take action, calmly, smoothly, moving forward, towards healing and wholeness. I celebrate the gifts of our loved ones ~ friends and family. Each morning when I wake up I am thankful for another day, full of possibilities. As I move about my day I am playing more music, singing and dancing in the house and car (I can hear, I can dance, I can play music, I have a car, I have a house, gratitude, gratitude, gratitude). I find joy in my every day tasks. At the end of the day I am grateful for another day, and I count my blessings, literally, until I fall asleep. I stand in gratitude.
Today is the Vernal Equinox. Halfway between the shortest day of the year and the longest day of the year. The start of Spring! The time of renewal, rebirth and new beginnings! Joy, joy, joy! Each day is a love song to The Divine, make yours a good one, I plan to. I stand in gratitude!
This week our daughter has heard from several universities which she applied to, and has gotten into each one she has applied to so far. She has done her part of the job: good grades, internships, community service hours, college classes, all that and she is a loving, sensitive, kind person too. I am so impressed and touched by the woman she is becoming. I couldn't ask for more. I stand in gratitude.
As our son came home his priorities for the few days he was home were: laundry (of course), seeing family, and to do healing work with me. There are not words for how honored I am to have my 20 year old son asking to do healing work with me. This further reminded me of the generous heart, thoughtful, considerate young man we have raised. He is doing well in school, in a loving relationship with a wonderful young woman, I couldn't ask for more. I stand in gratitude.
We had a friend embezzle a large sum of money from us. A la Bernis Madoff. He is in jail, we are learning how to forgive. We thought our children's college would be paid for by those funds, instead we have student loans. We have made some very dear friends who have gone through this same loss, we are blessed beyond measure for their presence in our lives. I can't put a price on that. I stand in gratitude.
Our income has been cut in more than half over the past few years, our expenses have increased. Our savings has been nearly depleted. We have weathered most of this storm with great success due to my husband's excellent financial planning. We have a long way to go before we are done climbing out of this financial debacle, but the process has begun, and we have more than survived these challenges. I stand in gratitude.
When times are challenging, as they are for so many on many fronts, it does not serve me to focus on the stresses and frustrations, instead I focus on the gifts and blessings. That does not mean I close my eyes and ears to the problems. I pray first, asking for help and then take action, calmly, smoothly, moving forward, towards healing and wholeness. I celebrate the gifts of our loved ones ~ friends and family. Each morning when I wake up I am thankful for another day, full of possibilities. As I move about my day I am playing more music, singing and dancing in the house and car (I can hear, I can dance, I can play music, I have a car, I have a house, gratitude, gratitude, gratitude). I find joy in my every day tasks. At the end of the day I am grateful for another day, and I count my blessings, literally, until I fall asleep. I stand in gratitude.
Today is the Vernal Equinox. Halfway between the shortest day of the year and the longest day of the year. The start of Spring! The time of renewal, rebirth and new beginnings! Joy, joy, joy! Each day is a love song to The Divine, make yours a good one, I plan to. I stand in gratitude!
Sunday, March 13, 2011
Highs and Lows
This week there have been high highs and low lows.
The lows have been all over the news and web. The devastation in Japan. Watching helplessly from thousands of miles away while fellow humans face the most earth shattering experience of their lives.
Our thoughts and prayers are with you Japan. We are all brothers and sisters in this human experience. Our hearts are with you. I cannot imagine what you are going through, few can, but I bear witness. I stand in love and compassion and send prayers for calmness, peace, love and grace.
On a personal note, I was blessed today to get to visit a dear friend in a hospital in Tijuana. She went there for treatment in the final stages of cancer. I was going down to say goodbye to a beautiful spirit. I didn't know what to expect, or what I could do, but I did know I could show up and be present in love.
My thoughts and prayers are with you Dee. We are all brothers and sisters in this human experience. My heart is with you. I cannot imagine what you are going through, few can, but I bear witness. I stand in love and compassion and send prayers for calmness, peace, love and grace.
As I turned the corner into Dee's room what I saw took my breath away. There sitting cross-legged on the bed was Dee, with bright sparkly eyes, shining face, and wide open smile! Her arms flew open and we hugged. She is radiant in good health and well being! Woohoo! She has turned a corner and it is clear she is going to be here for awhile!
Dee has gone through her own earth shattering, life altering experiences. She has survived the ravages of cancer and chemotherapy, then taken an inventory and dug deep, bravely surviving her own tsunami of emotions, and bid The Angel of Death adieu for now. Her transformation has been tremendous. She is ready to move forward and embrace her life. There is some rebuilding to be done, just as in Japan. After devastation that is to be expected. I am honored to show up and bear witness, in love. Blessings ahead.
We never know what is coming. We are blessed by this day. I am filled up with love and gratitude for Dee's healing; for the reminder that we are all interconnected and can send waves of love and compassion across the ocean to Japan and a few miles away to a friend or family member in need; for the blessing of waking up each morning and getting another opportunity to be An Agent for The Divine.
This is precious. It is easy to lose sight of the simple blessings. Breathe in. Feel your heart, breathe out, love. Peace. Amen.
The lows have been all over the news and web. The devastation in Japan. Watching helplessly from thousands of miles away while fellow humans face the most earth shattering experience of their lives.
Our thoughts and prayers are with you Japan. We are all brothers and sisters in this human experience. Our hearts are with you. I cannot imagine what you are going through, few can, but I bear witness. I stand in love and compassion and send prayers for calmness, peace, love and grace.
On a personal note, I was blessed today to get to visit a dear friend in a hospital in Tijuana. She went there for treatment in the final stages of cancer. I was going down to say goodbye to a beautiful spirit. I didn't know what to expect, or what I could do, but I did know I could show up and be present in love.
My thoughts and prayers are with you Dee. We are all brothers and sisters in this human experience. My heart is with you. I cannot imagine what you are going through, few can, but I bear witness. I stand in love and compassion and send prayers for calmness, peace, love and grace.
As I turned the corner into Dee's room what I saw took my breath away. There sitting cross-legged on the bed was Dee, with bright sparkly eyes, shining face, and wide open smile! Her arms flew open and we hugged. She is radiant in good health and well being! Woohoo! She has turned a corner and it is clear she is going to be here for awhile!
Dee has gone through her own earth shattering, life altering experiences. She has survived the ravages of cancer and chemotherapy, then taken an inventory and dug deep, bravely surviving her own tsunami of emotions, and bid The Angel of Death adieu for now. Her transformation has been tremendous. She is ready to move forward and embrace her life. There is some rebuilding to be done, just as in Japan. After devastation that is to be expected. I am honored to show up and bear witness, in love. Blessings ahead.
We never know what is coming. We are blessed by this day. I am filled up with love and gratitude for Dee's healing; for the reminder that we are all interconnected and can send waves of love and compassion across the ocean to Japan and a few miles away to a friend or family member in need; for the blessing of waking up each morning and getting another opportunity to be An Agent for The Divine.
This is precious. It is easy to lose sight of the simple blessings. Breathe in. Feel your heart, breathe out, love. Peace. Amen.
Sunday, March 6, 2011
Look Out World, Here We Come!
Much is up, up, up! All around me, and even in my own life there are some areas which are up, up, up! You might ask, why is this happening? Because we are moving through change, then just a second, here's another area ready for, you guessed it, change. Oh yeah, and just a second, here's another heaping helping of, um...yeah, CHANGE! Some of us have become accustomed to change, we have adapted to it, we have even (if I do say so myself) gotten good at moving through change! Ha! That's what you think! Relax, and allow yourself to be carried downriver by the flow, if it feels challenging, well then that is how you know you are not in the flow. It is exhausting to try to paddle upriver. These effects are being amplified right now. Why is that you ask? Well they are being amplified to assist us. To actually make it easier for us to see which way we are going, upstream (fighting all the way, and before you know it you will be at a waterfall, which is impossible to paddle up, no matter how good you are at paddling) or downstream, in the flow, relaxing, blissful even. This is where the peace and joy reside!
For some time now I have been feeling like the time is coming when things are really going to take off. Tic toc. Look at the clock. Well now, we have begun to hear the first chime ringing as both hands are now on the 12. I am reminded of Cinderella running down the steps and dropping her shoe to hurry home as the first bells begin to ring. We are not running away from anything, in this case, rather we are being reminded to drop everything and begin running towards Home. We are heading towards being the best expression of ourselves, authentically, here and now. We are doing this, in the flow, instead of the frantic panicked feeling Cinderella must have felt, we are running towards our destiny, with love and peace, ease and grace and joy and gratitude! Woo hoo! This is a time to celebrate being alive! To be grateful for all the many blessings in our lives! To truly enjoy our friends and family, all those near and dear to our hearts! To love being alive! This is in the flow! These are our reminders for how to move through these times. So rather than up, up, upstream I am focusing my attention right now upon being in the flow, tucking in my arms and legs, lay down in the canoe, relaxing into trust and let the current take me along. Look Out World Here We Come!
For some time now I have been feeling like the time is coming when things are really going to take off. Tic toc. Look at the clock. Well now, we have begun to hear the first chime ringing as both hands are now on the 12. I am reminded of Cinderella running down the steps and dropping her shoe to hurry home as the first bells begin to ring. We are not running away from anything, in this case, rather we are being reminded to drop everything and begin running towards Home. We are heading towards being the best expression of ourselves, authentically, here and now. We are doing this, in the flow, instead of the frantic panicked feeling Cinderella must have felt, we are running towards our destiny, with love and peace, ease and grace and joy and gratitude! Woo hoo! This is a time to celebrate being alive! To be grateful for all the many blessings in our lives! To truly enjoy our friends and family, all those near and dear to our hearts! To love being alive! This is in the flow! These are our reminders for how to move through these times. So rather than up, up, upstream I am focusing my attention right now upon being in the flow, tucking in my arms and legs, lay down in the canoe, relaxing into trust and let the current take me along. Look Out World Here We Come!
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